The Threshold Hours

Sit outside at dawn or at dusk, on your terrace, in the garden, by an open window. The light at these hours does not behave like day or night. It is a slow turning, neither one nor the other. Watch the change without naming it sunrise or sunset. Just attend to the light becoming what it is becoming. Notice that the mind too has a softer quality at these times. The world is showing you that boundaries are not as fixed as the rest of the day pretends. Sit until the threshold has fully crossed.